Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamaar pyaaspoori hoti hai to humhar waqt paani pi jate How to relief from kabz hain. Par kabhi-kabhi humesaare sirahaat se paani piye jaate hain aur fir humegharelu hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jolabh kar sakte hain. Isme paani ke siwa phal bhi madadgar h